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فوائد شاي الماتشا | اكتشف أسراره الصحية وفوائده للجسم

أغسطس 14, 2023

فوائد شاي الماتشا | اكتشف أسراره الصحية وفوائده للجسم

Dr.Marian Adeeb

ما هي فوائد شاي الماتشا؟ يعد شاي الماتشا نوع من الشاي الأخضر المسحوق الذي يتم استخدامه في التقاليد اليابانية منذ قرون عديدة، ويتمتع بشعبية ك...

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الصحة العامة

متلازمة القولون العصبي| أنا حزين، فما علاقة معدتي بالأمر؟

ديسمبر 10, 2022

متلازمة القولون العصبي| أنا حزين، فما علاقة معدتي بالأمر؟

Dr.Marian Adeeb

تواجهُك ضغوطات في العمل، فتؤلمُك معدتك وتُعاني من الانتفاخات والتقلصات، فتتغيبُ عن العمل أيامًا حتى تتعافي، وحين تعود تواجهك ضغوطات أكثرُ وأ...

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التغذية الصحية

دليلك الشامل عن جدول الأكل في الصيام المتقطع

ديسمبر 04, 2022

دليلك الشامل عن جدول الأكل في الصيام المتقطع

Dr.Marian Adeeb

عُرفت فكرة الصيام عامةً منذ آلاف السنين، إذ يعد ممارسة أو تقليد مهم في بعض الأديان والثقافات في أنحاء العالم، فما هو الصيام المتقطع وما هي أ...

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هل برشام اورليستات ينقص الوزن؟ وما هي الفوائد والأضرار؟

ديسمبر 03, 2022

هل برشام اورليستات ينقص الوزن؟ وما هي الفوائد والأضرار؟

Dr.Marian Adeeb

يُستخدم برشام اورليستات جنباً إلى جنب مع النظام الغذائي قليل السعرات في إنقاص الوزن الزائد، وهو يناسب الأشخاص الذين يُعانون من مرض السكري،...

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